Stretching a little is healthy and happy. Not stretching at all is boredom and rust. Stretching too much is creating imbalance.
Does it mean that I should not stretch too much or not at all? I may be in situations that will require streching beyond normalcy. I may at times take breaks for recuperation of body, soul and mind. Under normal working conditions living with a little stretch is desirable.
Stretching a little every day and every time develops endurance and raises the bar, takes me towards excellance. That's a satisfying balanced healthy growth. I will enjoy every moment of this journey. This journey would have milestones but no final destination. The only final destination is probably be my destiny, that I know nothing about now and never!
But a journey would need some direction!
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